1 Friday
12:00 PM
Himalayan Yoga
with Pat Constabileo
una hora y 15 minutos
In Center
12:00 PM
(ZOOM) Himalayan Style
En línea
with Pat Constabileo
una hora y 15 minutos
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
2 Saturday
Cancelado
09:00 AM
(ZOOM) Himalayan Style
En línea
with Pavel Latash
una hora y 15 minutos
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
Cancelado
09:00 AM
Himalayan Yoga
with Pavel Latash
una hora y 15 minutos
In Center
3 Sunday
Nada todavía
4 Monday
Cancelado
04:00 PM
(ZOOM) Gentle Yoga
En línea
with Jenny Hennek
una hora y 15 minutos
Cancelado
05:30 PM
(ZOOM) Levels 1-2
En línea
with Charlotte Mogensen
una hora y 15 minutos
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
Cancelado
05:30 PM
Level 1 - 2
with Charlotte Mogensen
una hora y 15 minutos
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
Cancelado
07:00 PM
Tai Chi
Libre
with Lon Johnson
una hora
In Person at Center
5 Tuesday
11:00 AM
Level 1 - 2 Hatha Yoga
with Alexis Frantz
una hora y 30 minutos
In Person at Center
05:00 PM
(ZOOM) Levels 1-2
En línea
with Nancy Sieh
una hora y 15 minutos
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
6 Wednesday
11:00 AM
Gentle Yoga
with Alexis Frantz
una hora y 15 minutos
05:30 PM
Level 1 -2
with Joanna Morse
una hora y 15 minutos
In Center
05:30 PM
(ZOOM) Levels 1-2
En línea
with Joanna Morse
una hora y 15 minutos
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Vinyasa Flow
with Joanna Morse
una hora y 15 minutos
07:00 PM
(ZOOM) Vinyasa Flow
En línea
with Joanna Morse
una hora y 15 minutos
(ZOOM) Vinyasa practice building strength and flexibility at a comfortable pace where alignment is emphasized. Link breath and movement in this multi-level, flowing yoga practice.
7 Thursday
10:00 AM
Cancer Survivors
En línea Libre
with Jenny Hennek
una hora y 15 minutos
ZOOM
07:30 PM
(ZOOM) Level 1 - 2
En línea
with Nancy Sieh
una hora y 15 minutos
ZOOM