1 Friday
12:00 PM
Himalayan Yoga
with Pat Constabileo
1 час и 15 минут
In Center
12:00 PM
(ZOOM) Himalayan Style
В сети
with Pat Constabileo
1 час и 15 минут
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
2 Saturday
Отменено
09:00 AM
(ZOOM) Himalayan Style
В сети
with Pavel Latash
1 час и 15 минут
(ZOOM) This class follows a specific sequence as taught by Swami Rama of the Himalayas. It incorporates breathing techniques and ends with a brief meditation. Class is without music
Отменено
09:00 AM
Himalayan Yoga
with Pavel Latash
1 час и 15 минут
In Center
3 Sunday
Пока ничего
4 Monday
Отменено
04:00 PM
(ZOOM) Gentle Yoga
В сети
with Jenny Hennek
1 час и 15 минут
Отменено
05:30 PM
(ZOOM) Levels 1-2
В сети
with Charlotte Mogensen
1 час и 15 минут
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
Отменено
05:30 PM
Level 1 - 2
with Charlotte Mogensen
1 час и 15 минут
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
Отменено
07:00 PM
Tai Chi
Свободно
with Lon Johnson
1 час
In Person at Center
5 Tuesday
11:00 AM
Level 1 - 2 Hatha Yoga
with Alexis Frantz
1 час и 30 минут
In Person at Center
05:00 PM
(ZOOM) Levels 1-2
В сети
with Nancy Sieh
1 час и 15 минут
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
6 Wednesday
11:00 AM
Gentle Yoga
with Alexis Frantz
1 час и 15 минут
05:30 PM
Level 1 -2
with Joanna Morse
1 час и 15 минут
In Center
05:30 PM
(ZOOM) Levels 1-2
В сети
with Joanna Morse
1 час и 15 минут
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
07:00 PM
Vinyasa Flow
with Joanna Morse
1 час и 15 минут
07:00 PM
(ZOOM) Vinyasa Flow
В сети
with Joanna Morse
1 час и 15 минут
(ZOOM) Vinyasa practice building strength and flexibility at a comfortable pace where alignment is emphasized. Link breath and movement in this multi-level, flowing yoga practice.
7 Thursday
10:00 AM
Cancer Survivors
В сети Свободно
with Jenny Hennek
1 час и 15 минут
ZOOM
07:30 PM
(ZOOM) Level 1 - 2
В сети
with Nancy Sieh
1 час и 15 минут
ZOOM