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Anil Saigal

Teacher and President

Teaches meditation, yoga philosophy and yoga related topics/practices.

Anil started meditating in college, and later met Swami Rama of The Himalayas.  He studied with, and was initiated by Swami Rama.  He studied with Swami Veda Bharati for fifteen years.

He has been a guest speaker at local organizations and schools for teaching meditation and yoga philosophy.  Anil also provides individual and family consultation sessions for personal development and meditation practice.

Completed Swami Veda Bharati’s 600 Hr level TTP in 2005

E-RYT 500 Yoga Alliance registered teacher.

Profession: Independent Engineering Management consultant.

Personal Statement: Learning meditation and making it a part of my life has been the greatest change I have made in my life. The practice of meditation has made pervasive changes in my life in the areas of personal relationships, professional performance, mental well being, physical health, and a state of continual cheerfulness. I strive to teach and inspire every student to learn and incorporate meditation in his/her life, and to reap its wonderful rewards.

My Schedule
3 Saturday
Nothing yet
4 Sunday
10:00 AM
(ZOOM) Sunday Monthly Study Group
Online Free
with Anil Saigal
1 hour and 30 minutes
Join Anil and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality. Each session ends with a brief guided meditation. In this session, Anil will read and discuss the classic Buddhist text "Bardo Thödol" ("The Tibetan Book of the Dead"). The title is directly translated as “Liberation Through Hearing in the Intermediate State,” it is a seminal text describing the state of the soul in the "Intermediate State", the state between the death and birth. This text contains details of what happens to a person and their soul during the process of death. The text provides guidance for meditation and how to lead a life for spiritual growth. Our book is a translation by Robert Thurman, a very popular text.
5 Monday
Nothing yet
6 Tuesday
Nothing yet
7 Wednesday
Nothing yet
8 Thursday
Nothing yet
9 Friday
Nothing yet