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Lon Johnson
Lon is a student and practitioner of Temple Style Tai Chi and Qi Gong for over 25 years. He trained at the Tai Chi Tao Center in Oak Park with Master Waysun Liao and other master and senior teachers in the Midwest.
The benefits from years of regular practice has inspired him to share with those interested in developing chi (prana) flow. The class sessions focus on learning gentle meditative movements that aid in attaining a calm mind, a relaxed, active body and an overall well-being.
To pay the bills, Lon is Development Director for NPN360. He is a graduate of the College of Wooster.
My Schedule
Canceled
Canceled
17
Wednesday
06:00 PM
Level 1 - 2
with
Joanna Morse
1 hour and 10 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
with
Joanna Morse
1 hour and 15 minutes
In Center
18
Thursday
07:30 PM
(ZOOM) Level 1 - 2
Online
with
Nancy Sieh
1 hour and 15 minutes
ZOOM
19
Friday
06:00 PM
Friday Meditation
Free
1 hour
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
20
Saturday
09:00 AM
Himalayan Yoga
with
Pavel Latash
1 hour and 15 minutes
In Center
21
Sunday
Nothing yet
22
Monday
04:00 PM
Gentle Yoga
with
Jenny Hennek
1 hour and 15 minutes
A Therapeutic class, this class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
04:00 PM
Gentle Yoga (ZOOM)
Online
with
Jenny Hennek
1 hour and 15 minutes
A Therapeutic class, this class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
05:30 PM
(ZOOM) Levels 1-2
Online
with
Charlotte Mogensen
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Level 1 - 2
1 hour and 15 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
23
Tuesday
05:00 PM
(ZOOM) Levels 1-2
Online
with
Nancy Sieh
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Restorative
with
Nicole Rice
1 hour and 15 minutes
This is a gentle, restful class with longer holds utilizing props such as blankets, bolsters and blocks to allow body to fully release tension and heal. Appropriate for all experience levels.