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Dr. Madhu Guliani
Dr. Madhu Guliani is an MD with Board Certification in Internal Medicine. She completed her TTP200 certification from Himalayan Center. She is currently enrolled in her TTP300 teacher training program at Himalayan Center.
She teaches yoga with focus on stress and anxiety reduction for her students.
Mit skema
Aflyst
6
Friday
12:00 PM
Himalayan Yoga
med
Pat Constabileo
1 hour and 15 minutes
In Center
06:30 PM
Friday Meditation
Gratis
1 hour
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
7
Saturday
09:00 AM
Himalayan Yoga
med
Sarada Putsa
1 hour and 15 minutes
In Center
8
Sunday
Ingenting endnu
9
Monday
04:00 PM
Gentle Yoga (ZOOM)
Online
med
Jenny Hennek
1 hour and 15 minutes
05:30 PM
(ZOOM) Levels 1-2
Online
med
Charlotte Mogensen
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Level 1 - 2
1 hour and 15 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:00 PM
Tai Chi
Gratis
med
Lon Johnson
1 hour
In Person at Center
10
Tuesday
05:00 PM
(ZOOM) Levels 1-2
Online
med
Nancy Sieh
1 hour and 15 minutes
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Restorative
med
Nicole Rice
1 hour and 15 minutes
This is a gentle, restful class with longer holds utilizing props such as blankets, bolsters and blocks to allow body to fully release tension and heal. Appropriate for all experience levels.
11
Wednesday
06:00 PM
Level 1 - 2
med
Joanna Morse
1 hour and 10 minutes
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
med
Joanna Morse
1 hour and 15 minutes
In Center
12
Thursday
07:30 PM
(ZOOM) Level 1 - 2
Online
med
Nancy Sieh
1 hour and 15 minutes
ZOOM