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Olga Miech-Wiszniewski
Olga Miech-Wisziewski
Olga has been practicing meditation since 2007, & has been leading Community Meditation at HYMC since 2012. She holds Master’s Degrees in Psychology & business. Olga pursues Jungian psychology & ancient wisdom from the Himalayas as maps for personal growth. She believes that in our contemporary fast-paced life finding methods that promote relaxation & stress relief are essential to the wellbeing of individuals, families, & communities.
In 2011 Olga was introduced to crystal singing bowls & found the experience deeply relaxing & fascinating. In Spring 2018 Olga completed training & became a certified Vibrational Sound Therapist.
Mi horario
Cancelado
Cancelado
15
Wednesday
06:00 PM
Level 1 - 2
con
Joanna Morse
una hora y 10 minutos
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:15 PM
Vinyasa Flow
con
Joanna Morse
una hora y 15 minutos
In Center. Build strength and flexibility at a bit faster pace. Link breath and movement in this multi-level, flowing yoga practice.
16
Thursday
07:30 PM
(ZOOM) Level 1 - 2
En línea
con
Nancy Sieh
una hora y 15 minutos
ZOOM
17
Friday
06:00 PM
Friday Meditation
Libre
una hora
Please join Olga for an hour of peaceful community meditation. You're welcome to bring your own meditation pillow, if you own one. This is a free event. Donations are welcome.
18
Saturday
09:00 AM
Himalayan Yoga
con
Pavel Latash
una hora y 15 minutos
In Center
19
Sunday
08:00 AM
MDS (Meru Dhanda Suddhi)
con
Tatsiana Maiko
una hora
Class is suitable for all levels. You will learn an ancient practice designed for purification of the spinal column.
20
Monday
04:00 PM
Gentle Yoga (ZOOM)
En línea
con
Jenny Hennek
una hora y 15 minutos
A Therapeutic class, this class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
04:00 PM
Gentle Yoga
con
Jenny Hennek
una hora y 15 minutos
(IN CENTER) This class is for the student new to yoga or in need of a gentler class due to age, illness or injury.
05:30 PM
(ZOOM) Levels 1-2
En línea
con
Charlotte Mogensen
una hora y 15 minutos
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health
05:30 PM
Level 1 - 2
una hora y 15 minutos
(IN CENTER) Levels 1-2: This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health.
07:00 PM
Tai Chi
con
Lon Johnson
una hora
In Person. This is a donation-based class.
21
Tuesday
05:00 PM
(ZOOM) Levels 1-2
En línea
con
Nancy Sieh
una hora y 15 minutos
(ZOOM) This class is for all levels of experience and ability. It is a gentle, systematic introduction to basic postures, relaxation and breathing. Designed for the student who would like to reduce stress, improve flexibility, strength, and overall health